Race Pace with Ultra Runner Bryn Jones

Race Pace with Ultra Runner Bryn Jones
For runners with pacing issues especially ultras... we have all heard the term ....Suicide pace. Forever enshrined by ...."the only pace I know is suicide pace and today is a good day to die" It might sound funny but it hurts. I even had it emblazened on a hoodie, although...

Jo Meek - Running Squirrel - Vietnam Trail Marathon 70km

Jo Meek - Running Squirrel - Vietnam Trail Marathon 70km
The Vietnam Trail Marathon was in its inaugural edition. The team already organised the Vietnam Mountain Marathon and the Jungle Marathon so were experienced in race directing. Nonetheless I didn’t expect such a quality show. We landed at 0530hrs and got a taxi into Hanoi were we collected our race...

Komfuel Welcomes Eliot Ward

Komfuel Welcomes Eliot Ward
Name: Eliot Ward Gender: Male DOB: 21/4/1991 Hometown: Coleshill, Birmingham Years riding bikes: 24 Discipline:  Road, Criterium, MTB Instagram:  @eliotward1 Facebook: e1iotward Bikes, bikes, bikes, I was born at a bike race. My existence has been spent on and around bikes; the hours I have spent with a bike between my...

James Phillips - From Rowing to Triathlon

James Phillips - From Rowing to Triathlon
James has been took up triathlon in 2014 after a years of competitive Rowing, quickly immersing himself in the challenges of a new sport (or 3!). After completing his first local triathlon James quickly moved on to bigger races, qualifying, racing and winning a number of medals at World and European Championships in...

Natalie Seymour - A Double Double

Natalie Seymour - A Double Double
If you are going to finish your season, you might as well do it in style! 70.3 World championships was the big goal for the season, and in my mind, was probably going to be followed by a small training break. But, one week later and I found myself back...

Natalie Seymour - Keep the Faith

Natalie Seymour - Keep the Faith
It has been a while since I have put together a blog and with only a month to go until the World 70.3 Championships I thought it was about time I wrote a brief update about what I have been up to. Racing Since Barcelona, I have done two races;...