No blood test. No need to bust a gut on a treadmill. No need to wait whilst your sample goes off to a lab for top secret analysis.

Our Sweat Test takes about 15 minutes and all you have to do is sit comfortably whilst we talk to you about how you train and compete. The test is simple, painless, and extremely accurate. 

This gives us an accurate reading of the amount of sodium (the key electrolyte lost in sweat) you lose every time you exercise. This is actually genetically determined and changes little throughout your lifetime, so one test is enough.

We combine the reading with the context you give us during the test to create a hydration strategy just for you. We'll advise you on when, what and how much to drink before, during and after training and competitions so that you're well equipped to achieve your goals.

Advance Sweat Tests take place at Komfuel Head Quarters, 3 & 4 Heritage Park, Hayes Way, Cannock, Staffordshire. WS11 7LT.