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Free Shipping On All Orders Over £20 - Fuel Up Now
A varied and balanced diet is the best way to make sure your body has the correct fuel in the tank for your next activity. However this isn't always possible.
However this isn't always possible. So instead of grabbing a quick fix for a sugar pick-me-up. Prepare provides Low GI carbs to provide prolonged release energy, along with a blend of proteins to satisfy your hunger while delivering essential BCAAs to the soon to-be-active muscles.
Drink 1 serving 90 minutes before training or events to allow time for digestion, that way you'll get the best results from this product. Great to keep you satisfied and fuelled without sitting heavy on your stomach.
|
Nutritional Information Typical Values |
Per 100g |
Per 65g Serving* |
|
Energy kcal |
361 |
235 |
|
Energy Kj |
1532 |
996 |
|
Protein |
42 g |
27 g |
|
Total Carbohydrates |
42 g |
27 g |
|
Of which sugars |
22 g |
14 g |
|
Fat |
1.6 g |
1.0 g |
|
Of which saturates |
1 g |
0.6 g |
|
Fibre |
4.7 g |
3.1 g |
|
Sodium |
570 mg |
371 mg |
|
Vitamins and Minerals |
Per 100g |
% RDA* |
Per 65g Serving* |
% RDA* |
|
Vit. B1 (Thiamin) |
0.45 mg |
41% |
0.29 mg |
27% |
|
Vit. B2 (Riboflavin) |
0.94 mg |
67% |
0.61 mg |
44% |
|
Vit. B3 |
4.64 mg |
29% |
3.02 mg |
19% |
|
Vit. B6 (Pyrodoxine) |
0.56 mg |
40% |
0.36 mg |
26% |
|
Vit. B12 |
4.90µg |
196% |
3.19 µg |
127% |
|
Vit. C |
26.0 mg |
33% |
16.9 mg |
21% |
|
Vit. D |
3.58µg |
72% |
2.33 µg |
47% |
|
Vit. E |
5.51 mg |
46% |
3.58 mg |
30% |
|
Biotin |
44 µg |
88% |
28.6 µg |
57% |
|
Pantothenic Acid |
11.7 mg |
195% |
7.61 mg |
127% |
|
Phosphorous |
511 mg |
73% |
332 mg |
47% |
|
Calcium |
211 mg |
26% |
137 mg |
17% |
|
BCAAs** |
Per 100g |
Per 65g Serving* |
|
Valine |
3.02 g |
1.96 g |
|
Isoleucine |
2.43 g |
1.58 g |
|
Leucine |
4.09 g |
2.66 g |
|
Total BCAA |
9.54 g |
6.20 g |
SustainPLUS„¢ (Caseinate, Whey Powder, Isomaltulose), Cocoa Powder, Flavourings, Xanthan Gum, Steviol Glycosides, Maltodextrin, Vitamin D3, Thiamine Mononitrate (B1), Riboflavin (B2), Pyridoxine Hydrochloride (B6), Niacinamide (B3), Calcium-D-Pantothenate (B5), Biotin, Cobalamin (B12) and Ascorbic Acid.
Ingredients derived from milk. Gluten Free, Caffeine Free. Store in a cool dry place away from direct sunlight. Once made up keep refrigerated and consume within 24 hours. Sports drink mix to deliver sustained release energy and build protein stores before exercise. Always ensure adequate hydration during exercise and consume a well balanced diet.
