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Wholesome ingredients, performance nutrition and a great taste. Whether you're on a 150-mile bike ride or exploring a new trail, this energy bar is built to sustain your adventures. The satisfying flavour of our Blueberry Crisp energy* bar tastes like a muffin straight from the oven. With wholesome and nutritious plant-based ingredients, for your workout or active adventures.
What is Clif Bar?
CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains B6 and B12 which contribute to the normal release of energy for use in the body. The bars are also a source of protein and fibre.
Why eat Clif Bar?
Active individuals and athletes have high energy demands. With a mix of carbohydrates, protein and fibre, CLIF Bars supply working muscles with the energy they need for extended periods of activity. Thanks to their portability and great taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them.
When should you eat Clif Bar?
For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy.