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Developed to help keep you hydrated when you're sweating. Normally used in training by athletes with moderate sweat/sodium losses and when competing by athletes with lower losses.
Typically used in training by athletes with moderate sweat/sodium losses and when competing by athletes with lower losses.
Mix in 1 packet per 500ml (16oz) of water and drink to thirst when sweating.
Take our free online Sweat Test to get personalised hydration advice tailored to what you're training for.
Electrolyte content (per 1l / 32oz, when mixed as directed)
Energy: 70 kCal/ 293 kJ per 20g serving (350 kCal/ 1464 kJ per 100g)
Carbohydrates: 18g per 20g serving, of which 17g sugars (90g per 100g, of which 85g sugars)
Salt: 0.63g per 20g serving (3.13 per 100g)
Sugar*, Sodium Citrate, Citric Acid, Vitamin C (ascorbic acid), Natural Flavouring, Potassium Chloride, Calcium Lactate and Magnesium Carbonate.
Store in a cool, dry place. This product should be used when you're sweating for prolonged periods. Do not exceed the recommended daily dose. This product is a food supplement. Do not use as a substitute for a varied diet. Store out of the reach of young children.