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Chia Seeds offer controlled energy release and the promotion of fast recovery.
Chia seeds contain the highest levels of omega 3 and essential amino acids found in the plant kingdom.
These small but powerful seeds are high in fibre, calcium, iron, selenium and zinc. They provide an excellent and easily digestible source of protein (20%) and are easy to use with a very mild nutty flavour.
Simply add chia seeds to your favourite foods to help achieve a balanced diet. Chia seeds are popular with those with Type 2 Diabetes.
| Typical Values Per 100g | |
| Energy | 400 calories |
| Protein | 20g |
| Carbohydrates | 2g |
| of which sugars | 0.1g |
| (Omega 3) | 18.6g |
| (Omega 6) | 4.8g |
| (Omega 9) | 1.6g |
| Fat | 31g |
| of which saturates: | 3.1g |
| Mono-unsaturated fats | 1.9g |
| Poly-unsaturated fats | 25g |
| Fibre | 37.9g |
| Sodium | 0g |
100% Whole Chia Seeds (Salvia Hispanica).
