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This high protein, ready to drink shake is the ideal choice for those with a busy day ahead. We know it can sometimes be difficult to hit your daily macros target when you're at work or on-the-go...
This For Goodness Shakes® drink is a high protein low-fat delicious shake packed with 25g of premium quality whey and casein milk protein rich in branched chain amino acids and glutamine.
It also contains vitamin B12, niacin and riboflavin to help reduce tiredness and fatigue. Vitamin D & calcium support healthy bones. Making this option a nutritious on the go protein shake.
Ready to drink, the shake can be kept out of the fridge. Use it as a protein top-up, a lower calorie milk drink alongside a meal or as a nutritious shake on the go.
| Per 100ml | Per 475ml serving | %RI* per 475ml | |
|---|---|---|---|
| Energy kJ | 179 | 896 | |
| Energy Kcal | 45 | 214 | |
| Fat (g) | 0.3 | 1.3 | |
| of which saturates (g) | 0.2 | 0.8 | |
| Carbohydrate (g) | 5.3 | 25.0 | |
| of which sugars (g) | 4.9 | 23.3 | |
| Fibre (g) | 0.6 | 2.8 | |
| Protein (g) | 5.3 | 25.0 | |
| Salt (g) | 0.1 | 0.6 | |
| Vitamin D (µg) | 0.3 | 1.3 | 20 |
| Niacin (mg) | 0.5 | 2.4 | 15 |
| Folic Acid (µg) | 6.3 | 30.0 | 15 |
| Vitamin B12 (µg) | 0.7 | 125 | 125 |
| Riboflavin (mg) | 0.2 | 70 | 70 |
| Calcium (mg) | 152 | 90 | 90 |
Skimmed Milk (90%), Water, Milk Protein Concentrate (1.8%), Fat Reduced Cocoa Powder (1.5%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).
