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Plant milks are typically lower in protein than their dairy counterparts, but For Goodness Shakes Plant Protein shake contains 20g of quality protein from soya. It has a full amino acid profile, digests easily and is enriched with vitamin B12 and D which are commonly low in vegan diets.
The shake is ready to drink and can be kept out of the fridge but is best enjoyed chilled. Use it as a protein top-up or a nutritious shake on the go.
| Per 100ml | Per 330ml serving | %RI* per 330ml | |
|---|---|---|---|
| Energy kJ | 140 | 462 | |
| Energy Kcal | 33.5 | 110.6 | |
| Fat (g) | 0.4 | 1.3 | |
| of which saturates (g) | 0.2 | 0.7 | |
| Carbohydrate (g) | 1.1 | 3.6 | |
| of which sugars (g) | 0.2 | 0.7 | |
| Fibre (g) | 1.4 | 4.6 | |
| Protein (g) | 6.0 | 20 | |
| Salt (g) | 0.2 | 0.7 | |
| Vitamin D (ug) | 0.23 | 0.76 | 15% |
| Vitamin B12 (ug) | 0.12 | 0.39 | 15% |
| Folic Acid (ug) | 9.1 | 30 | 15% |
Water, Soya Protein Isolate, Fibre (Poly-dextrose), Cocoa Powder (1%), Cocoa Mass (.45%), Stabilisers (Locust Bean Gum, Gellan Gum, Modified Starch), Natural Flavourings, Emulsifier (Sunflower Lecithin) Salt, Sweetener (Sucralose), Vitamins (D, B12, Folic Acid)
