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It's difficult to find great nutrition throughout the day or on the go. For Goodness Shakes Protein Bar is a tasty high protein bar created with wholegrain oats and real chocolate chunks/berries.
Each bar is loaded with 20g of protein, no artificial sweeteners, high in complex carbs and fibres. For Goodness Shakes Protein & Oats bars are a brilliant breakfast choice on the go or a high protein snack throughout the day.
They have balanced nutritional values, including 34g of carbohydrates each, with just 3.7g of which actually comes from sugars, and top quality milk protein powder, offering a mix of casein and whey.
We suggest using these flapjack bars as fuel during events and training if you prefer bars to gels. They're also great for recovery fuel considering the high protein content.
| Nutritional Information | Per 100g | Per 75g Bar |
|---|---|---|
| Energy kJ | 1509 | 1132 |
| Energy Kcal | 360 | 270 |
| Fat (g) | 5.7 | 4.3 |
| of which saturates (g) | 1.9 | 1.4 |
| Carbohydrate (g) | 45 | 34 |
| of which sugars (g) | 4.6 | 3.4 |
| Fibre (g) | 12 | 8.8 |
| Protein (g) | 27 | 20 |
| Salt (g) | 0.4 | 0.3 |
Wholegrain Rolled Oats, Toasted Oats (contains Honey, Malt Extract, Sugar, Vegetable Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine), Glycerine, Fructo-Oligosaccharide, Cocoa Powder, Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya
