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A high protein diet is vital for lean muscle growth, and supplementing with For Goodness Shakes® Ultimate Protein shake is a tasty and convenient method for helping you consume enough protein.
Your muscles need a regular supply of amino acids from high-quality protein sources such as milk protein which contains all the essential amino acids. This includes the BCAAs which make up a third of your lean muscle mass.
For Goodness Shakes® Ultimate Protein contains 40g of high-quality milk protein, including 8.5g of BCAAs and 8.8g of glutamine per bottle. It's our lowest carbohydrate shake with only 10g of carbohydrate from milk per shake.
Ready to drink, the shake can be kept out of the fridge. Consume 30-60 minutes post workout. Can also be used as a protein supplement throughout the day.
|Per 100ml||Per 475ml serving||%RI* per 475ml|
|of which saturates (g)||0.2||1.2|
|of which sugars (g)||1.8||8.3|
|Vitamin D (µg)||0.2||0.8||15|
|Folic Acid (µg)||6.3||30.0||15|
|Vitamin B12 (µg)||0.2||1.1||45|
Water, Skimmed Milk (19%), Milk Protein Concentrate (8.5%), Fat-Reduced Cocoa (2%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).