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For Goodness Shakes Ultimate Protein Shake Dark Chocolate

For Goodness Shakes Ultimate Protein Shake Dark Chocolate


A high protein diet is vital for lean muscle growth, and supplementing with For Goodness Shakes® Ultimate Protein shake is a tasty and convenient method for helping you consume enough protein.

Further Information

Your muscles need a regular supply of amino acids from high-quality protein sources such as milk protein which contains all the essential amino acids. This includes the BCAAs which make up a third of your lean muscle mass.

For Goodness Shakes® Ultimate Protein contains 40g of high-quality milk protein, including 8.5g of BCAAs and 8.8g of glutamine per bottle. It's our lowest carbohydrate shake with only 10g of carbohydrate from milk per shake.

Product Details
  • Whey and casein protein to help the growth and maintenance of lean muscle
  • 40g Protein
  • Only 215 calories per shake
  • The essential building blocks of lean muscle
  • 475ml Bottle
Kom Advice

Ready to drink, the shake can be kept out of the fridge. Consume 30-60 minutes post workout. Can also be used as a protein supplement throughout the day.

Nutritional Information
Per 100ml Per 475ml serving %RI* per 475ml
Energy kJ 197 933
Energy Kcal 47 223
Fat (g) 0.4 1.8
of which saturates (g) 0.2 1.2
Carbohydrate (g) 2.1 10.0
of which sugars (g) 1.8 8.3
Fibre (g) 0.8 3.6
Protein (g) 8.4 40.0
Salt (g) 0.0 0.2
Vitamin D (µg) 0.2 0.8 15
Niacin (mg) 0.5 2.4 15
Folic Acid (µg) 6.3 30.0 15
Vitamin B12 (µg) 0.2 1.1 45
Riboflavin (mg) 0.2 1.1 75
Calcium (mg) 202 960.0 120

Water, Skimmed Milk (19%), Milk Protein Concentrate (8.5%), Fat-Reduced Cocoa (2%), Stabilisers (Cellulose, Cellulose Gum, Gellan Gum), Flavouring, Vitamins (Niacin, Folic Acid, B12, D), Sweetener (Sucralose).