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Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities.
The 80-calorie per serving with a serving size of 4 pieces contains 20g carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. These awesome Salted Lime chews contain 125mg of Sodium per serving, the primary electrolyte lost in sweat, which aids in hydration by maintaining water balance. These GU Salted Lime chews also contain 400mg of branched-chain amino acids (leucine, valine, isoleucine) which may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.