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Made for daily training and competition, GU Energy Gel packs energy-rich calories in a portable packet to help sustain energy needs of any duration or activity.
The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximise carbohydrate absorption and utilisation while ultimately reducing stomach distress.
We advise consuming one Energy Gel every 30-45 minutes during long duration or high intensity activities.
