Created to supply immediate energy for training and racing. GU Liquid Energy has a beautiful taste and offers both a rich source of complex and simple carbohydrates in a refreshing runny gel.
TPacked with carbohydrates, amino acids, electrolytes, minerals, herbal blends and sea salt. GU Liquid Energy is gluten-free, suitable for vegetarians and is certified for Jewish diets (kosher).
We suggest consuming 1 gel between 5-10 minutes before exercise and every 45 minutes during exercise depending on intensity. Great for athletes that prefer runny gels to thicker gels that can be harder to consume midway through physical activities.
Sign up to our regular updates and tips on everything Sports Nutrition.