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A thin layer of Honey Stinger's Organic classic honey sandwiched between two thin waffles. Honey Stinger's most popular waffle flavour will satisfy your taste buds and keep you going as an everyday snack, during your training, events and equally they go perfect with your cup of coffee or tea!
Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits. Honey Stinger use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all their products.
Before: Consume 5-10 minutes before activity. When used before activity, energy is very quickly released into the body and is absorbed into the system at a steady rate throughout exercise.
During: Consume every 45 minutes - 1 hour for energy maintenance. When used during activity, honey helps muscles remain nourished longer through a steady release of energy, delaying fatigue.
After: Consume immediately following activity. Honey is a brilliant refueling source, entering the bloodstream quickly and restoring depleted glycogen levels to improve recovery time.