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Delivering the critical trifecta of carbs (30g per 500ml), fluids and electrolytes (500mg per 500ml, 1,000mg per litre), PF 30 Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours, though it can also be a useful contributor to your energy needs during longer sessions.
It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses.
The all-natural PF 30 Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.
Mix 2 level scoops (1 servings) into 500ml of water and drink to thirst during exercise.
Use the Quick Carb Calculator™ to understand how much fuel you need to perform at your best.
Store in a cool, dry place, out of the reach of young children.
This product is a food supplement. Do not use as a substitute for a varied diet.
Energy: 120 Kcal / 512 Kj per serving (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per serving (<0.1g per 100g)
Fats: <0.1g per serving (<0.1g per 100g)
Carbohydrates: 30g per serving (88g per 100g)
Electrolyte content (per litre, when mixed as directed)
Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.