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SaltStick Caps have been developed to provide electrolytes to help minimize heat stress and muscle cramping because of perspiration, in an amount and format that your body can absorb.
In addition SaltStick Caps Plus contains 30 mg caffeine per capsule to keep you energized, and sodium citrate which helps soothe the stomach and provides absorbable sodium. This product is great for athletes, outdoor workers or for consumption in hot climates.
1 capsule per 30-60 minutes during activity. Two SaltStick Caps in an hour contains 430 mg sodium, 126 mg potassium, 44 mg calcium, and 22 mg magnesium, which is the ideal ratio to keep you moving.