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Tailwind Lemon Electrolyte Drink mixes with water to meet all your calorie, hydration, and electrolyte requirements, without stomach upsets or comprimising on flavour! Just throw it in a bottle or hydration pack, shake, and GO!
For endurance workouts, mix 2 to 3 scoops per 700ml of water per hour. Adjust to your personal calorie intake when training, use hunger as a guide. When it's settled in, you'll feel satisfied and energetic, not hungry or full. On hot days, keep the same calories per hour, but increase water.
To use when eating with other foods, reduce Tailwind intake by the calories you're consuming elsewhere to avoid overloading the gut. For shorter workouts (less than 2 hours), you can use less Tailwind to taste.
Non-GMO Dextrose (Glucose), Non-GMO Sucrose, Citric Acid, Sodium Citrate, Sea Salt, Organic Flavour, Potassium Chloride, Magnesium Citrate, Calcium Carbonate,
Gluten free/vegan/no soy/no dairy