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Torq Chocolate Mint Recovery Drink (Singles)

Torq Chocolate Mint Recovery Drink (Singles)

Regular price £3.50

Torq Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to rehydrate, refuel, repair and recharge your fatigued physiology after heavy exercise.


Torq's exclusive blend of D-Ribose, L-Glutamine, Vitamins and Minerals sets it apart from other recovery products on the market. L-Glutamine helps to shield the muscles from catabolic (muscle degrading) processes after exercise whilst strengthening the immune system. D-Ribose re-charges the muscle cells after exercise so that they have the energy to contract to their full potential within 24 hours, a process that would take up to 3 days without supplemental Ribose.

These are expensive ingredients (they represent about 50% of this product, yet are only 9% of the ingredient pool) and it is not unusual for nutrition companies to either avoid using these expensive ingredients altogether or claim that their products contain important components like these, whilst providing too small a dose to have a significant effect.

Torq do not believe in compromise, so every serving of Torq recovery contains a dose of D-Ribose and L-Glutamine that has been verified by the available research. The vitamins and minerals blended into Torq recovery are comprehensive. Heavy exercise takes an inevitable toll on the body and this recovery formulation wouldn’t be complete without a generous serving of essential micro-nutrients.

Product Details

  • 3:1 Carbohydrate:Whey Protein
  • Multiple transportable carbohydrates
  • Vegetarian
  • Natural flavours
  • No artificial sweetners, colours or preservatives
  • Glutamine for muscle/immune protection
  • Ribose for cellular regeneration
  • Gluten free

Kom Advice

The table below shows how the recommended dose of Torq Recovery varies according to bodyweight. The more you weigh the more you will need, because larger individuals can strore greater amounts of glycogen and have more muscle to repair. This of course represents one of the major benefits of using a focused recovery product like this – you will always consume the optimal dose.

Body Weight Level Scoops Powder Dose Amount of Water
Up to 50kg 3 scoops 75g 300ml
50 – 65 kg 4 scoops 100g 400ml
65 – 80 kg 5 scoops 125g 500ml
Above 80 kg 6 scoops 150g 600ml


Nutritional Information

per 75g serving per 100g serving per 125g serving per 150g serving
Energy(kJ) 1099 1465 1831 2197
Energy(Kcal) 263 350 438 525
Fat(g) 0.6 0.8 1 1.2
of which saturates(g) 0.4 0.5 0.6 0.7
Carbohydrates(g) 48.2 64.3 80.4 96.5
of which sugars(g) 26.4 35.2 44 52.8
Dietary Fibre (g) 2.5 3.9 4.9 5.9
Protein (g) 16.1 21.4 26.8 32.1
Sodium (g) 0.1 0.2 0.3 0.3
Calcium (g) 0.3 0.4 0.5 0.6
Zinc (mg) 1.4 1.9 2.4 2.9
Iron (mg) 1.3 1.8 2.3 2.7
Niacin (mg) 1.2 1.6 2 2.4
Vitamin E (mg) 0.7 1 1.3 1.5
Pantothenic Acid (mg) 0.4 0.6 0.8 0.9
Vitamin B6 (mg) 0.2 0.3 0.4 0.5
Riboflavin (mg) 0.1 0.2 0.3 0.3
Thiamine (mg) 0.1 0.2 0.3 0.3
Vitamin A (mcg) 75 100 125 150
Folacin (mcg) 19 25 31 38
Biotin (mcg) 14 19 24 29
Vitamin D (mg) 0.3 0.4 0.5 0.6
Vitamin B12 (mg) 0.1 0.2 0.3 0.3


Ingredients

Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)